Have you ever wondered why listening to sounds as commonplace and humdrum as the fluttering of leaves, birds, or waves can give you a sense of tranquility and quiet? Although you may not know how, noise can help you in more ways than one. Sona exploits the music’s extremely regenerative energy.

What is Sona, you ask? Simply put, it is a music streaming program that works and publishes neuroscience-based calming music for stress, sleep, anxiety and other emotional health-related problems. Sona is more than just a typical rest music software. Grammy-winning composers from different countries have come together to create unique content for the software using a formula for music composition that has been shown to have “meditative effects” on the brain by boosting alpha andamp, theta brain waves.

Neal Sarin- the leader of sona- is a audio professional and cross-continental report maker turned entrepreneur. He was fascinated by the healing effects of music and began to use the power of audio as a means of treatment for people who have conditions related to mental health, including cardio and medical condition.

A study was conducted to examine whether Sona may create effective soothing music for anxiety in collaboration with Nielsen Neuroscience’s International Head of Neuroscience Research. Members were required to spend 10 minutes listening to music on the Sona game. Shortly after, reduced levels of stress were reported, along with increased beta &amp, theta brain waves.

Neal contends that as a society, we tend to neglect the strength that sound has to relax and rekindle our senses. The benefits of “restorative song,” as he likes to call it, have not yet been fully explored by the world, so Sona has taken it upon itself to spread this style of music.

Sona is accessible globe through the Google Play and Apple App Stores. Sona has broadened the frontiers to create mental wellness more accessible to the general public by integrating technology into a digital audio treatment system. We can then easily supply therapeutic, calming songs for stress, anxiety and sleep-related ailments solely on the event app. Download around.